１
https://www.youtube.com/watch?v=mez8E4IsJB8
2
https://www.youtube.com/watch?v=SdBLqZ1MtEo
3
https://www.youtube.com/watch?v=ykMVN1bDcLo
4
https://www.youtube.com/watch?v=cVsKGOXMIU8
5
https://www.youtube.com/watch?v=YDjIh5e9sKw
6
https://www.youtube.com/watch?v=YDjIh5e9sKw
７
https://www.youtube.com/watch?v=dKilC0vGKGc
8
https://www.youtube.com/watch?v=QPqGo-8sZwU
9
https://www.youtube.com/watch?v=ugeUNMSt0Gk
10
https://www.youtube.com/watch?v=g0leAeda-Rc
バナナチャチャ
https://www.youtube.com/watch?v=GBNtGDV_5VI
ヨガ
https://www.youtube.com/watch?time_continue=1&v=KDH9yvnYT0o